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  1. Practicing a new dance move, slow motion first to learn it! #dance #flexibilityexercises #split

    Practicing a new dance move, slow motion first to learn it! #dance #flexibilityexercises #split

    2
  2. How to Improve Your Flexibility with These 5 Exercises

    How to Improve Your Flexibility with These 5 Exercises

    13
  3. Tight Legs? Do THIS Every Morning for Next-Level Leg Flexibility with Yoga Lessons!

    Tight Legs? Do THIS Every Morning for Next-Level Leg Flexibility with Yoga Lessons!

    116
  4. 2-Minute Middle Split Stretch = Crazy Flexibility Boost & Leg Strength | Do THIS Daily!

    2-Minute Middle Split Stretch = Crazy Flexibility Boost & Leg Strength | Do THIS Daily!

    126
  5. Gymnastic Wheel + Split – Viral Acro Combo to Master!

    Gymnastic Wheel + Split – Viral Acro Combo to Master!

    130
  6. Flexibility exercises for gymnasts | Gymnast flexibility challenge

    Flexibility exercises for gymnasts | Gymnast flexibility challenge

    151
  7. Stretching Legs Splits | Contortion Flexibility | Yoga feet | Gymnastic exercises

    Stretching Legs Splits | Contortion Flexibility | Yoga feet | Gymnastic exercises

    153
  8. Flexibility contortion challenges stretching girls | Gymnast stretch training

    Flexibility contortion challenges stretching girls | Gymnast stretch training

    102
  9. Increase FLEXIBILITY with These DEEP Middle Split Exercises!

    Increase FLEXIBILITY with These DEEP Middle Split Exercises!

    101
  10. Flexibility Easy Stretch Yoga Flow | 柔軟性イージーストレッチヨガの流れ

    Flexibility Easy Stretch Yoga Flow | 柔軟性イージーストレッチヨガの流れ

    110
  11. Yoga videos for legs and feet flexibility | Gymnastics-girl stretching tutorial

    Yoga videos for legs and feet flexibility | Gymnastics-girl stretching tutorial

    177
  12. MIDDLE SPLIT STRETCH | How to Get the Perfect Splits and Oversplits

    MIDDLE SPLIT STRETCH | How to Get the Perfect Splits and Oversplits

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    64
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  13. 2 Min Pilates for Abs & Booty | No Equipment, No Repeat

    2 Min Pilates for Abs & Booty | No Equipment, No Repeat

    89
  14. 3 BEST STRETCHES for LEG FLEXIBILITY and MID SPLIT WORKOUTS (2024)

    3 BEST STRETCHES for LEG FLEXIBILITY and MID SPLIT WORKOUTS (2024)

    57
  15. Flexibility challenge girl | Stretch Routine for an Energized Day | Middle Split Stretch

    Flexibility challenge girl | Stretch Routine for an Energized Day | Middle Split Stretch

    114
  16. Master the Handstand + MIDDLE Splits FAST! 2-Min Flexibility Challenge (All Levels)

    Master the Handstand + MIDDLE Splits FAST! 2-Min Flexibility Challenge (All Levels)

    187
  17. 1-Minute Leg & Feet Stretch = INSTANT Flexibility Boost! | Beginners MUST TRY!

    1-Minute Leg & Feet Stretch = INSTANT Flexibility Boost! | Beginners MUST TRY!

    180
  18. Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    162
  19. Best Stretches for Back Flexibility: Gymnast Backbend Workout!

    Best Stretches for Back Flexibility: Gymnast Backbend Workout!

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  20. 1 MINUTE OF STRETCHING ON THE SPLITS = INCREDIBLE LIFE HACK FOR FLEXIBILITY AND STRONG LEGS!

    1 MINUTE OF STRETCHING ON THE SPLITS = INCREDIBLE LIFE HACK FOR FLEXIBILITY AND STRONG LEGS!

    111
  21. This 1-Minute Middle Split Trick Will CHANGE Your Flexibility FOREVER!

    This 1-Minute Middle Split Trick Will CHANGE Your Flexibility FOREVER!

    96
  22. Get Your SPLITS Fast! 1-Minute Stretch That ACTUALLY Works (Pro Tips)

    Get Your SPLITS Fast! 1-Minute Stretch That ACTUALLY Works (Pro Tips)

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    133
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  23. Get Flexible Feet FAST! Daily Leg Stretches You’ll Feel Instantly

    Get Flexible Feet FAST! Daily Leg Stretches You’ll Feel Instantly

    88
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