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  1. Stop shrugging your shoulders during lat pull downs‼️ Keep your traps down during the entire

    Stop shrugging your shoulders during lat pull downs‼️ Keep your traps down during the entire

    67
  3. Dumbbell Walking Lunge & Kettlebell Hang Clean #fitnesszer #shots #shorts #backworkout #backexercise

    Dumbbell Walking Lunge & Kettlebell Hang Clean #fitnesszer #shots #shorts #backworkout #backexercise

    29
  4. Challenge Day #12 Back Exercises at Home

    Challenge Day #12 Back Exercises at Home

    50
    1
  6. Commando Pull-Up & Behind The Neck Pull-Up #shots #fitnesszer #shorts #backworkout #backexercises

    Commando Pull-Up & Behind The Neck Pull-Up #shots #fitnesszer #shorts #backworkout #backexercises

    33
    1
  7. 10 Min Abs Workout At Home ( No Equipment, No Repeats )

    10 Min Abs Workout At Home ( No Equipment, No Repeats )

    37
  20. Dumbbell incline Press | CHEST Exercise

    Dumbbell incline Press | CHEST Exercise

    30
    1
  23. Leg Raises with Twist | AB Exercise

    Leg Raises with Twist | AB Exercise

    38
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