1. Navy Seal Burpee & Side Plank Hip Adduction #fitnesszer #shots #shorts #burpee #navy seals #back

    Navy Seal Burpee & Side Plank Hip Adduction #fitnesszer #shots #shorts #burpee #navy seals #back

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  2. AK56 12 min 200 rep Abs Butt Bodyweight Workout Glutes Legs Core Squats Planks

    AK56 12 min 200 rep Abs Butt Bodyweight Workout Glutes Legs Core Squats Planks

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  3. One of My Faves... Side-Plank Rotations!!

    One of My Faves... Side-Plank Rotations!!

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    18
  4. 30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

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    100
  5. Side Leg Raise with Oblique Crunch and Plank

    Side Leg Raise with Oblique Crunch and Plank

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