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  1. How Lifestyle Factors, Including Diet, Exercise, and Sleep, Can Significantly Reduce Heart Attacks

    How Lifestyle Factors, Including Diet, Exercise, and Sleep, Can Significantly Reduce Heart Attacks

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  2. BrightLearn - The New Optimum Nutrition Bible by Patrick Holford

    BrightLearn - The New Optimum Nutrition Bible by Patrick Holford

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  4. Shocking Revolving Door at FDA & Pfizer, and How to Live Forever, w/ Aseem Malhotra & Bryan Johnson

    Shocking Revolving Door at FDA & Pfizer, and How to Live Forever, w/ Aseem Malhotra & Bryan Johnson

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  6. Nootropics, Gut Healing, Sneaky Tips for Optimization with Dave Asprey | EP 209

    Nootropics, Gut Healing, Sneaky Tips for Optimization with Dave Asprey | EP 209

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  8. Megyn's Clooney Response, Hegseth Saga Gets Personal, & Ending Alzheimer's, w/ Lowry, MBD & Bredesen

    Megyn's Clooney Response, Hegseth Saga Gets Personal, & Ending Alzheimer's, w/ Lowry, MBD & Bredesen

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  18. Biohack Your Body: Dr. Basima Williams' Journey to Functional Medicine, Longevity, and True Wellness

    Biohack Your Body: Dr. Basima Williams' Journey to Functional Medicine, Longevity, and True Wellness

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  20. Explanation of the Connection Between Inflammation, Gut Health, and Chronic Illnesses

    Explanation of the Connection Between Inflammation, Gut Health, and Chronic Illnesses

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  21. How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

    How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

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  22. Persistent Cortisol Elevation Affects Glucose Regulation, Insulin Resistance,

    Persistent Cortisol Elevation Affects Glucose Regulation, Insulin Resistance,

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  23. The Importance of Diet and Lifestyle Over Medication

    The Importance of Diet and Lifestyle Over Medication

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