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  2. How Functional Patterns helped me to improve my sprinting at age 66 in 2 years.

    How Functional Patterns helped me to improve my sprinting at age 66 in 2 years.

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  3. Mel K w/ Andrew Sorchini & Bo Polny | Patterns Emerging in the Financial Landscape | 10-21-23

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  5. Master the Art of Crochet: DIY Card Holder Tutorial with Pattern!

    Master the Art of Crochet: DIY Card Holder Tutorial with Pattern!

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  9. Crafting Elegance: Mastering the Art of Paper Umbrella Making

    Crafting Elegance: Mastering the Art of Paper Umbrella Making

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  10. The Evolution of Shoe Laces: From Functional to Fashionable

    The Evolution of Shoe Laces: From Functional to Fashionable

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  15. Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza

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  17. Culture War | Special Guest: Ryan Davis | Functional Fitness | Body Awareness | Healthy Habits

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  20. 👊How To Maximize Your Squat Benefits With Full Range Of Motion And Cautionary Tips

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  21. Sleep! If we aren’t sleeping, we can’t be healthy or heal! Avoid melatonin or other sleep aides…

    Sleep! If we aren’t sleeping, we can’t be healthy or heal! Avoid melatonin or other sleep aides…

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  22. The Critical Role of Nutrition in Supporting a Healthy Nervous System | Michelle Brown S1 E56

    The Critical Role of Nutrition in Supporting a Healthy Nervous System | Michelle Brown S1 E56

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  24. DIY Crochet Heart Coasters: A Step-by-Step Pattern Guide

    DIY Crochet Heart Coasters: A Step-by-Step Pattern Guide

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