4 months agoIncrease your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoRelease tension in your tight hips + feel flexible🧘🏻♀️ 💓 | 10 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoOpen your heart, feel good & expand 💓🌟| 6 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoReset to cleanse your energy + feel refreshed🍃😌| 12 minute yoga + stretch | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoReduce your stress + relieve upper back tension🧘🏻♀️🦋 | 7 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoRelieve your low back pain + feel better🧘🏻♀️😌 | 8 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
8 months agoSundress Yoga Exercises for Women at Home | Easy and Simple Floor Yoga MovesLenitaWashington
5 months ago10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & RecoveryBountiful Yoga