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  4. Interview with Joseph Lumpkin, expert on ancient texts and lost books of the Bible...

    Interview with Joseph Lumpkin, expert on ancient texts and lost books of the Bible...

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  8. Ab-O-Rama, Closing it out with Crunches, 10 of 10.

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  13. Operation Gladio - Part 10 "Jonestown" with Colonel Towner - Ep.282

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  14. 2 sets of 10 reps, 3 times a week for a better life!!

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  15. Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

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  16. Ab-O-Rama, Through-Leg Crunches, 9 of 10.

    Ab-O-Rama, Through-Leg Crunches, 9 of 10.

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  17. Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.

    Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.

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  18. Push-Up Palooza, 10 & 11 of 15, Spiderman Push-Ups (Left & Right)

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  19. Ab-O-Rama, Sicilian Roll-Ups, 1 of 10.

    Ab-O-Rama, Sicilian Roll-Ups, 1 of 10.

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  21. Ab-O-Rama, Standard Frog-Leg Crunches, 7 of 10.

    Ab-O-Rama, Standard Frog-Leg Crunches, 7 of 10.

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  23. Yahweh's FORBIDDEN Roots Will BLOW YOUR MIND! They Hid The Truth 10-23-2024

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  24. Push-Up Palooza 2.0, Diamond-Grip Push-Ups, 10 of 15.

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  25. Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

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