1. Pilates Glutes and Hamstrings Exercises: 7 minute at home workout

    Pilates Glutes and Hamstrings Exercises: 7 minute at home workout

    16
  2. "Discover The Seven Powerful Secrets For Managing Stress Through Exercise!

    "Discover The Seven Powerful Secrets For Managing Stress Through Exercise!

    2
    0
    12
    3
  3. How To Stay FIT While On VACATION (WORKOUT + NUTRITION TIPS)

    How To Stay FIT While On VACATION (WORKOUT + NUTRITION TIPS)

    7
  4. Home workouts 💪

    Home workouts 💪

    5
  5. Full body stretching exercise yoga 🧘‍♂️

    Full body stretching exercise yoga 🧘‍♂️

    4
  6. Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

    Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

    6
    0
    319
  7. Enhance Your Posture with Every Rep

    Enhance Your Posture with Every Rep

    7
  8. How many Push Ups can Pheanx Do under 5 Minutes

    How many Push Ups can Pheanx Do under 5 Minutes

    6
    1