1. 15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility

    15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility

    27
  2. Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

    Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

    18
    1
  3. Dumbbell Only Booty Builder at Home 🏠 Easy Leg & Glute Workout for Beginners

    Dumbbell Only Booty Builder at Home 🏠 Easy Leg & Glute Workout for Beginners

    9
  4. 1000 Day Journey 0656 SoCal equivalent of Groundhog's Day

    1000 Day Journey 0656 SoCal equivalent of Groundhog's Day

    22
  5. Day 22: 30 MIN SWEATY HIIT HOME WORKOUT - No Equipment ( HIIT IT HARD - the comeback challenge)

    Day 22: 30 MIN SWEATY HIIT HOME WORKOUT - No Equipment ( HIIT IT HARD - the comeback challenge)

    26
    1
  6. 1000 Day Journey 0653 Ditching the Surgical Drains Today

    1000 Day Journey 0653 Ditching the Surgical Drains Today

    25
  7. 1000 Day Journey 0654 Another Milestone

    1000 Day Journey 0654 Another Milestone

    36
  8. 1000 Day Journey 0655 I'm Just the Dog Walker... Right???

    1000 Day Journey 0655 I'm Just the Dog Walker... Right???

    36
  9. 1000 Day Journey 0651 Goofing Off throughout the Day

    1000 Day Journey 0651 Goofing Off throughout the Day

    45
    2
  10. 1000 Day Journey 0652 Blueberries are the Best

    1000 Day Journey 0652 Blueberries are the Best

    42
  11. Ep 467: Navy SEAL Whistleblower Matt Cubbler - Who Killed SEAL Commander Job Price?!

    Ep 467: Navy SEAL Whistleblower Matt Cubbler - Who Killed SEAL Commander Job Price?!

    13
  12. 🔴 Gym Stream: Shoulders | 5/5/25 | Season 7, Episode 3 | #104 ✨

    🔴 Gym Stream: Shoulders | 5/5/25 | Season 7, Episode 3 | #104 ✨

    3
    0
    128
  13. 🔴 Gym Stream: 5/3/25 | Season 7, Episode 2 ✨

    🔴 Gym Stream: 5/3/25 | Season 7, Episode 2 ✨

    6
    0
    149
  14. Middle Splits Stretches for Beginners Adductor & Inner Thigh Pain Relief (Step-by-Step)

    Middle Splits Stretches for Beginners Adductor & Inner Thigh Pain Relief (Step-by-Step)

    10