1. TODAYS WORKOUTS NYSC PLANET FITNESS BOOTY LEGS QUADS CALVES HAMSTRINGS

    TODAYS WORKOUTS NYSC PLANET FITNESS BOOTY LEGS QUADS CALVES HAMSTRINGS

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  2. Sometimes 20 minutes of mindful movement is all you need to feel good. 🤍

    Sometimes 20 minutes of mindful movement is all you need to feel good. 🤍

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