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  3. Beyond the Mat Integrating Yogic Principles into Daily Life

    Beyond the Mat Integrating Yogic Principles into Daily Life

    16
  5. Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

    Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

    32
  6. Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    24
  7. Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    53
  8. Minoxidil vs. Low-Level Laser Therapy: Which Works Best for Hair Growth?

    Minoxidil vs. Low-Level Laser Therapy: Which Works Best for Hair Growth?

    35