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  1. Wake Up Your Body | 10-Min Morning Yoga for Stiff Muscles ft. My Shih Tzu 🧘‍♀️🐾

    Wake Up Your Body | 10-Min Morning Yoga for Stiff Muscles ft. My Shih Tzu 🧘‍♀️🐾

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  3. Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

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