1. 

   4 days ago

   10-minute full-body stretch using a chair 🪑. Suitable for beginners, helps to feel relaxed.

   SquatCouple
2. 

   6 days ago

   Overhead Bodyweight Squats

   Sgt.T.J.Albin
3. 

   6 days ago

   Can You Believe It...

   Sgt.T.J.Albin
4. 

   6 days ago

   Greatest Father's Day Gift EVER!!

   Sgt.T.J.Albin
5. 

   6 days ago

   Adapt and Overcome

   Sgt.T.J.Albin
6. 

   6 days ago

   Thigh-O-Rama

   Sgt.T.J.Albin
7. 

   6 days ago

   These are Cool...

   Sgt.T.J.Albin
8. 

   6 days ago

   Last Move of Day 96

   Sgt.T.J.Albin
9. 

   2 days ago

   Keep Rocking

   Sgt.T.J.Albin
10. 

    2 days ago

    Like a Leprechaun

    Sgt.T.J.Albin
11. 

    2 days ago

    Air Guitar...???

    Sgt.T.J.Albin
12. 

    2 days ago

    Step Jacks

    Sgt.T.J.Albin
13. 

    2 days ago

    What Do You Say...

    Sgt.T.J.Albin
14. 

    2 days ago

    Going Well So Far...

    Sgt.T.J.Albin
15. 

    2 days ago

    Actually... these are really fun!

    Sgt.T.J.Albin
16. 

    2 days ago

    Kicking it in the Ass!!

    Sgt.T.J.Albin
17. 

    2 days ago

    Chest Ups

    Sgt.T.J.Albin
18. 

    2 days ago

    Keep those Happy Feet HAPPY!!

    Sgt.T.J.Albin
19. 

    4 days ago

    Well Alright... Let's Put this One in the Bag!!

    Sgt.T.J.Albin
20. 

    6 days ago

    Whatever it Takes...

    Sgt.T.J.Albin
21. 

    6 days ago

    Sit-Stand Squats

    Sgt.T.J.Albin
22. 

    4 days ago

    For the Love of Ice Cream...

    Sgt.T.J.Albin
23. 

    6 days ago

    Break Time... WHAT???

    Sgt.T.J.Albin
24. 

    4 days ago

    Crash and Burn...

    Sgt.T.J.Albin
25. 

    6 days ago

    This Ought to be Fun...

    Sgt.T.J.Albin