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  1. Home Workout: Three Exercises Done Three Ways

    Home Workout: Three Exercises Done Three Ways

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  2. 5 Effective Dumbbell Exercises in Under 1 Minute | Full-Body Workout

    5 Effective Dumbbell Exercises in Under 1 Minute | Full-Body Workout

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  3. 30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat

    30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat

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  4. Seated Dumbbell Tricep Extension: Sculpt Stronger Arms | #gymlife101

    Seated Dumbbell Tricep Extension: Sculpt Stronger Arms | #gymlife101

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