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  1. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Seated Leg-Raises!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Seated Leg-Raises!!

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  2. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Slow Motion Mtn. Climbers!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Slow Motion Mtn. Climbers!!

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  3. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Shake it Loose!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Shake it Loose!!

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  4. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Russian-Twist CHOPS!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Russian-Twist CHOPS!!

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  7. Working the Whole Body with Slow-Motion Shoulder-Taps!!

    Working the Whole Body with Slow-Motion Shoulder-Taps!!

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  9. From 'Hate Speech' to 'Misinformation': How the U.S. Uses Censorship as a Weapon w/ Ryan Cristian

    From 'Hate Speech' to 'Misinformation': How the U.S. Uses Censorship as a Weapon w/ Ryan Cristian

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  10. Leaping into today's Full-Body Workout!

    Leaping into today's Full-Body Workout!

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  14. The Candyland Hopscotch Who-Gives-a-Shit move!!

    The Candyland Hopscotch Who-Gives-a-Shit move!!

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  18. Happy Monday Y'all... Time to Get After IT!!

    Happy Monday Y'all... Time to Get After IT!!

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  19. Leaping into Day 140 with Standard Push-Ups!!

    Leaping into Day 140 with Standard Push-Ups!!

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  21. Staying on the Mat for some Bird Dogs!!

    Staying on the Mat for some Bird Dogs!!

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  22. Raising the Bar with Bird Dog PLANKS! WHOOAH!!

    Raising the Bar with Bird Dog PLANKS! WHOOAH!!

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  23. Working the Core... Russian-Twist Knee-Thrusts!!

    Working the Core... Russian-Twist Knee-Thrusts!!

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  24. Keeping it Rolling with Diagonal Clap Chops!!

    Keeping it Rolling with Diagonal Clap Chops!!

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  25. And NOW... High-Knee Russian-Twists!! Because I Can!!

    And NOW... High-Knee Russian-Twists!! Because I Can!!

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