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  1. Vitamin D Slows Biological Aging? New 4-Year Study on Telomeres! Ep. 1244 JUN 2025

    Vitamin D Slows Biological Aging? New 4-Year Study on Telomeres! Ep. 1244 JUN 2025

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  2. Monk Fruit Extract: Zero-Calorie Sweetener, Surprising Benefits? Ep. 1241 MAY 2025

    Monk Fruit Extract: Zero-Calorie Sweetener, Surprising Benefits? Ep. 1241 MAY 2025

    34
  3. Beetroot Juice: Maximize Strength & Speed Up Recovery? New Study Results! Ep. 1243 MAY 2025

    Beetroot Juice: Maximize Strength & Speed Up Recovery? New Study Results! Ep. 1243 MAY 2025

    32
  4. New Hope for Muscle Loss: Lactoferrin + Creatine Ep. 1242 MAY 2025

    New Hope for Muscle Loss: Lactoferrin + Creatine Ep. 1242 MAY 2025

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  5. Stressed? Ashwagandha May Lower Cortisol (Up to 33%): Evidence Review Ep.1240 MAY 2025

    Stressed? Ashwagandha May Lower Cortisol (Up to 33%): Evidence Review Ep.1240 MAY 2025

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