1. KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

    KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

    50
  2. Pilates solution: #002e Cubital tunnel syndrome: Nerve glides & neck stretches

    Pilates solution: #002e Cubital tunnel syndrome: Nerve glides & neck stretches

    27
  3. How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    5
    1
    247