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  1. The Science of Mindfulness - Quirks of Creation Ep. 31

    The Science of Mindfulness - Quirks of Creation Ep. 31

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  3. Soothing Flute Meditation Music | Relaxing Instrumental for Inner Peace & Mindfulness

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  4. Importance of Exercise, Effects of Alcohol, and the Science of Longevity, with Peter Attia

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  5. Mindfulness Matters: The Science of Mindfulness Techniques to Reduce Anxiety by Healthyram

    Mindfulness Matters: The Science of Mindfulness Techniques to Reduce Anxiety by Healthyram

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  6. Vipassana Meditation Beyond Religion: The Science of Self-Discovery

    Vipassana Meditation Beyond Religion: The Science of Self-Discovery

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  12. Smart Weight Management Science Meets Strategy Mindful Weight Solution, Path Forward, Beyond Dieting

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  14. The Brain Science Behind Prayer and Mindfulness Meditation

    The Brain Science Behind Prayer and Mindfulness Meditation

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  16. Beyond the Veil: SHIFTING WORLDS The Science and Spirituality of Parallel Realities - Part 32

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  17. What Happens When You SYNC Your Healing with the MOON'S CYCLES?

    What Happens When You SYNC Your Healing with the MOON'S CYCLES?

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  19. The 5-4-3-2-1 method is a mindfulness technique designed

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  20. How To Reset A Dysregulated Nervous System : Protocol to Rebalance Your Stress Response

    How To Reset A Dysregulated Nervous System : Protocol to Rebalance Your Stress Response

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  21. 5 Ways to Boost Your Gut Health: The Secrets to a Happier, Healthier Gut

    5 Ways to Boost Your Gut Health: The Secrets to a Happier, Healthier Gut

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  24. Yellow Ambiance 432Hz Healing Frequency: Serene Mindfulness & Taoist Meditation

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