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  2. Stop Overthinking Now: A Guided Meditation for Mental Clarity

    Stop Overthinking Now: A Guided Meditation for Mental Clarity

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  5. The Power of Now – Embrace the Present, Transform Your Life

    The Power of Now – Embrace the Present, Transform Your Life

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  10. Recognize and be aware of the specific moment in time in which we currently exist and are present.

    Recognize and be aware of the specific moment in time in which we currently exist and are present.

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  12. 10 minute breathing time mindfly meditation for bringing awareness of breathing to you health.

    10 minute breathing time mindfly meditation for bringing awareness of breathing to you health.

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  13. How to Become IRRESISTABLE with the Power of the Present Moment!#lifehacks #life #mindfulness

    How to Become IRRESISTABLE with the Power of the Present Moment!#lifehacks #life #mindfulness

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  14. Six minute breathing time mindfly meditation for bringing awareness of slow breathing in your Life.

    Six minute breathing time mindfly meditation for bringing awareness of slow breathing in your Life.

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  20. Grounding and Stability Mindfulness Meditation in 432Hz

    Grounding and Stability Mindfulness Meditation in 432Hz

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