1. Aug 14, 2022 middle of week 7 "The Bridge" powerlifting program

    Aug 14, 2022 middle of week 7 "The Bridge" powerlifting program

    14
    3
    19
  2. Sept 21, 2022 End of Week 3 Calgary Barbell 16 week Powerlifting program

    Sept 21, 2022 End of Week 3 Calgary Barbell 16 week Powerlifting program

    6
    0
    4
  3. Aug 16, 2022 end of week 7 "The Bridge" powerlifting program

    Aug 16, 2022 end of week 7 "The Bridge" powerlifting program

    13
    1
    10
  4. Dec 31, 2022 Day 3 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 31, 2022 Day 3 Week 13 Calgary Barbell 16 week powerlifting program

    4
    1
    8
  5. Aug 20,2022 Day 1 Week 8 "The Bridge" Powerlifting program

    Aug 20,2022 Day 1 Week 8 "The Bridge" Powerlifting program

    4
    0
    5
  6. Sept 1, 2022 START of Calgary Barbell 16 week powerlifting program

    Sept 1, 2022 START of Calgary Barbell 16 week powerlifting program

    6
    0
    13
  7. July 17,2022 Day 2 Week 4 Barbell Medicine"The Bridge" Powerlifting program

    July 17,2022 Day 2 Week 4 Barbell Medicine"The Bridge" Powerlifting program

    3
    1
    3
  8. July 15, 2022 Day 1 Week 4 Barbell Medicine"The Bridge" powerlifting program

    July 15, 2022 Day 1 Week 4 Barbell Medicine"The Bridge" powerlifting program

    3
    0
    1
  9. July 12, 2022 End of week 3 Barbell Medicine "The Bridge" powerlifting program

    July 12, 2022 End of week 3 Barbell Medicine "The Bridge" powerlifting program

    2
    0
    1
  10. July 24, 2022 Day 1 Week#5 Barbell Medicine "The Bridge" Powerlifting program

    July 24, 2022 Day 1 Week#5 Barbell Medicine "The Bridge" Powerlifting program

    4
    0
    11
  11. Jan 3, 2023 Day 4 End of Week 13 Calgary Barbell 16 week powerlifting program

    Jan 3, 2023 Day 4 End of Week 13 Calgary Barbell 16 week powerlifting program

    5
  12. Sept 11, 2022 Week 2 day 2 Calgary Barbell powerlifting program

    Sept 11, 2022 Week 2 day 2 Calgary Barbell powerlifting program

    3
    1
    4
  13. Dec 24, 2022 Day 4 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 24, 2022 Day 4 Week 12 Calgary Barbell 16 week powerlifting program

    3
  14. Day 2 Week 12 Calgary Barbell 16 week powerlifting program

    Day 2 Week 12 Calgary Barbell 16 week powerlifting program

    7
  15. Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    7