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  1. 5 Min - 285 HZ Meditation Room - Only Solfeggio 285 HZ

    5 Min - 285 HZ Meditation Room - Only Solfeggio 285 HZ

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  2. Mangrove survival is no easy feat. Witness the amazing adaptations that allow these creatures to thrive in the face of constant struggle and limited resources.

    Mangrove survival is no easy feat. Witness the amazing adaptations that allow these creatures to thrive in the face of constant struggle and limited resources.

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  6. Learn the facts: Is there a similarity between giraffe and humans?

    Learn the facts: Is there a similarity between giraffe and humans?

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  7. Understanding Weight Loss Plateaus and Metabolic Adaptation

    Understanding Weight Loss Plateaus and Metabolic Adaptation

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  10. Episode #Training15C - Training Studies in Science; but Nobody Trains This Way!

    Episode #Training15C - Training Studies in Science; but Nobody Trains This Way!

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  12. Episode #15 - Full Interview with Dr. Darryn Willoughby and Dr. Marissa Bello

    Episode #15 - Full Interview with Dr. Darryn Willoughby and Dr. Marissa Bello

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  14. Unravelling the health effects of fasting, 2020 Françoise Wilhelmi de Toledo, and others.

    Unravelling the health effects of fasting, 2020 Françoise Wilhelmi de Toledo, and others.

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  15. 50 Min Meditation | Unleashing the Power of the Placebo Effect! Become Supernatural Dr. Joe Dispenza

    50 Min Meditation | Unleashing the Power of the Placebo Effect! Become Supernatural Dr. Joe Dispenza

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  18. Episode #15B - Rep Ranges; More to it than Sets and Reps; Acute Bout studies are so meh.

    Episode #15B - Rep Ranges; More to it than Sets and Reps; Acute Bout studies are so meh.

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  21. 🧠 From Sleep to Stress: How Daily Routines Rewire Your Brain Over Weeks 🧠

    🧠 From Sleep to Stress: How Daily Routines Rewire Your Brain Over Weeks 🧠

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  22. Binaural Beats Theta Waves Meditation Music 4.5Hz Great for before bed / sleep

    Binaural Beats Theta Waves Meditation Music 4.5Hz Great for before bed / sleep

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