PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon
PHNM FIT
PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon
PHNM FIT
PHNM FIT Stretch Circuit Demonstration with Joshua Ortegon
PHNM FIT
PHNM FIT Single Leg Deadlift Contralateral with Joshua Ortegon
PHNM FIT
PHNM FIT Stretching Series - 5 Stretches
PHNM FIT
PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon
PHNM FIT
PHNM FIT Goblet, Dumbell & Barbell Bulgarian Split Squat with Joshua Ortegon
PHNM FIT
PHNM FIT Kettlebell Swings with Joshua Ortegon
PHNM FIT
PHNM FIT Medicine Ball Slams with Joshua Ortegon
PHNM FIT
PHNM FIT Hang Power Clean
PHNM FIT
PHNM FIT Ab Roller - Rollouts
PHNM FIT
PHNM FIT Russian Twists with Joshua Ortegon
PHNM FIT
PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon
PHNM FIT
PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon
PHNM FIT
PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon
PHNM FIT
PHNM FIT What Are Macros? with Joshua Ortegon
PHNM FIT
PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon
PHNM FIT
PHNM FIT Dumbbell Sumo Deadlift
PHNM FIT
PHNM FIT Front & Side Planks with Joshua Ortegon
PHNM FIT
PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon
PHNM FIT
PHNM FIT Barbell Bench Press with Joshua Ortegon
PHNM FIT
PHNM FIT Ab Roll Outs Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Bear Crawls with Joshua Ortegon
PHNM FIT
PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon
PHNM FIT
PHNM FIT 100 Rep Warm Up With Joshua Ortegon
PHNM FIT