2 years ago15 MIN TOTAL ABS WORKOUT-Work your upper & lower abs as well as obliques/No equipment | Selah MyersSelah’s Workouts
1 year ago10 MINUTE INTERMEDIATE ABS WORKOUT - No equipment, No repeats / Medium Level | Selah MyersSelah’s Workouts
1 year agoABS QUICK & INTENSE SIX PACK AB WORKOUT NO EQUIPMENT NEEDED FLAT STOMACH WORKOUTPersonal Trainer & IFBB Bikini Pro
2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts