2 years agoKettlebells: 1 Arm Swing- #masterphil #fitness #kettlebell #kettlebellswings #philross #workoutMasterPhil
3 years agoConditioned Strength Workout 70 LB Heavy Bag Slams 50 LB Two Hand Kettlebell Swings.JohnnyGrube
1 month ago15-Minute Total Body Kettlebell Core Strength & Cardio Workout | Shaped by Faith Christian FitnessShaped by Faith with Theresa Rowe
1 year agoKettlebells for Combat Athletes: Neck Strength- Bite Belt #masterphil #kettlebell #philross #workoutMasterPhil
2 days agoFaith Based Full Body Low Impact Strength Cardio & Core Workout | Shaped by Faith Christian FitnessShaped by Faith with Theresa Rowe
1 month agoUnedited video of our prep work for our kettlebell strength and hypertrophy workoutCavemantraining
2 years agoBlue Collar Conditioned Strength: 50 LB Slam Ball/ 1 Hand Sandbag Farmers Walk.JohnnyGrube
3 years agoConditioned Strength: Jump Rope 500 Times/200 Step ups /100 - 50 LB KB Swings Under 15 MinutesJohnnyGrube