Dualbell #dumbbell holder #PersonalTrainer Trial #7 -Trailer- First #GarageGym Trial #dumbbells
Get smart with your dumbbells
How to Fix your Deadlift Form #gymgirl #deadlift
The Daily Dose
Workout Wednesday: ( Bulgarian Bag Clean & Lunge)
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Flow Friday: (BattleRope Letter U)
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Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)
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For Rounded back do this workout #gymgirl #roundedback #fitnessfreak
The Daily Dose
Isometric Nordic Curl
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Tire Jammers
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Rows135lbs/ 61kg
victoriousanaya
DIY Lat Pulldown Pulley System (Plate Loaded)
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Installing the Freak Athlete Leg Developer on the Nordic Hyper GHD
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Freak Athlete Nordic Hyper GHD Preview (6-in-1 BEAST!!!)
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Trolley Cable Pulley System for Power Rack (NO SWINGING)
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Freak Athlete Nordic Hyper GHD Review (2024) With Step-by-Step Set Ups
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The SledTred Review: Tib Bar Guy’s Endless Sled, Treadmill, & Power Tower
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The Nordstick Banded Pro Preview : Nordic Curls, Leg Curls, & More!
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DIY Reverse Hyperextension Machine | Garage Gym Ideas
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Garage Gym Reviews Critiques Shredded Dad's DIY Reverse Hyper Hack
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Eonfit Cable Tower Machine (Cable Crossover Machine & Functional Trainer)
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Freak Athlete Leg Developer Installation (20 Second Set Up!)
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Exponent Edge Infinity Arm Review: EXTREMELY Versatile Chest Support Rack Attachment
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Vector Grips Preview: Handles for Resistance Bands
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PRx Performance Rack vs 45 year old knees
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Mobility Monday: (Macebell Staggered Squat - Medicine Ball & Slant Board Waĺl Toss)
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Flow Friday: (Rollouts)
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