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    Escaping the Panic Trap: Full Metal Ox Day 1121

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    My FULL Training Routine (Workouts, Diet, & Cardio!)

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  15. Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

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  16. Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

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  18. Shoulder Workout Routine #2workout #workout #traps #shoulderworkout #shoulders

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  19. Spring Bulk Day 120 - Chest, Shoulders, and Back

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  20. WONDER CORE 2 ADJUSTABLE WORKOUT BENCH FOR HOME GYM

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  22. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

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  24. The Worst Exercises For Muscle Growth If You Haven’t Worked Out In Awhile (For New Lifters Too)

    The Worst Exercises For Muscle Growth If You Haven’t Worked Out In Awhile (For New Lifters Too)

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