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  7. Frequency ||295.8 Hz|| for Weight Loss - Feel the Sweat - Listen Before Exercise.

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  18. How do you stop weight plates from coming loose on the dumbbell bar during exercise? GYM HACKS

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  19. Can a Compound Mimic Exercise & Its Benefits? Giant Leaps in Science and Health w/ Dr Diane Kazer

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  21. 1-5 min - healthy back, lose weight and hello waist!

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  22. The Best Time to Exercise for Weight Loss

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  24. Rear Squatting 135 lbs For 70 Reps — Light Weight High Repetition Rear Squats Exercise

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