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  2. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

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    181
  3. Beginner Low Impact Chair Workout focused on Arms

    Beginner Low Impact Chair Workout focused on Arms

    1
  7. Transform Your Body at Home: Simple KAATSU Workout for Beginners!

    Transform Your Body at Home: Simple KAATSU Workout for Beginners!

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  8. FULL BODY WORKOUT at Home for beginner

    FULL BODY WORKOUT at Home for beginner

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  9. 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    3
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    306
  10. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    2
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    277
  12. 15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!

    15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!

    16
  15. Easily Workout To Reduce Breast Fat + Arm Fat + Back Fat - Do It For 7 Days & Thk Natasha Mohan

    Easily Workout To Reduce Breast Fat + Arm Fat + Back Fat - Do It For 7 Days & Thk Natasha Mohan

    16
  16. Upper Body Workout at Home | Lose Weight Fast #shorts

    Upper Body Workout at Home | Lose Weight Fast #shorts

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  17. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    5
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    143
    2
  18. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    2
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    22
  19. Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

    Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

    21
    2
    432
  20. Yoga workouts for legs

    Yoga workouts for legs

    3
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    381
  21. Seated Walking Workout For Beginners / Seniors

    Seated Walking Workout For Beginners / Seniors

    17
  23. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    4
    0
    252
  24. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    4
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    2.65K
    3
  25. Full Body Workout with 2 Chairs / Part 1 Beginners

    Full Body Workout with 2 Chairs / Part 1 Beginners

    18
    10
    45