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  1. First Bodyweight Workout Vid with Sara and Pierre

    First Bodyweight Workout Vid with Sara and Pierre

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  4. 20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

    20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

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    How to lose WEIGHT EASILY NOW!

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  8. How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

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    No time, no problem: Embrace Exercise Snacks

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  10. Why You Can't Lose Stubborn Fat (4 Things Stopping You)

    Why You Can't Lose Stubborn Fat (4 Things Stopping You)

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    The #power of the #mind

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  14. Sunday Melánge 127:: Full Metal Ox Day 1204

    Sunday Melánge 127:: Full Metal Ox Day 1204

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  15. Tips for Daily Exercise | Daily exercise can help improve your physical fitness |

    Tips for Daily Exercise | Daily exercise can help improve your physical fitness |

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  16. 12 Exercises That EVERYONE Should Have In Their Program

    12 Exercises That EVERYONE Should Have In Their Program

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