Fitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino
MTNTOUGH Fitness Lab
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ARE ISOMETRICS THE BEST WAY TO BUILD STRENGTH? | Try THIS Pull Up Workout To INCREASE Your STRENGTH
Calisthenics and Hybrid Workouts
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Best Tricep Weighted Vest Calisthenics Workout 🥶🥵
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Better Than Cardio? How Weighted Vests Hack Your Fitness Biology | TUH #148
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60 pound weight vest in 40° degree humidex heat (104°F)
Timothy J. Lochhead