1 month ago💪 Plank with Opposite Limb Extension – Core Stability & Strength Challenge! 🔥🏋️♂️Golden Rules of Success: Change Your Life NOW
4 months ago1 Minute of Plank Everyday for 30 days You Won't Believe What Happens #plank #excercise #nutritionhealthchanel
14 days agoNavy Seal Burpee & Side Plank Hip Adduction #fitnesszer #shots #shorts #burpee #navy seals #backfitnesszer
1 year agoWhat Happens To Your Body When You Plank for 2 Minutes for 30 DaysELEVATE YOUR FITNESS, ELEVATE YOUR LIFE