1. Morning Muscle #3: Addressing the Haters. Get a pump on Keto? Recap of my DTR Program, and More!

    Morning Muscle #3: Addressing the Haters. Get a pump on Keto? Recap of my DTR Program, and More!

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  2. SHOULDER WORKOUT 6 sets 15,15,12,12,10,8 (60 seconds of rest)

    SHOULDER WORKOUT 6 sets 15,15,12,12,10,8 (60 seconds of rest)

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    4
    64