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  1. 20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

    20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

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  2. How to Know When You're Ready for Advanced Yoga Classes, Beginners Classes, Intermediate, Fear

    How to Know When You're Ready for Advanced Yoga Classes, Beginners Classes, Intermediate, Fear

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  3. Yoga for Flexibility & a Strong, Healthy Spine ♥ Advanced Class, 30 Mins, Power Yoga, Myra Shaikh

    Yoga for Flexibility & a Strong, Healthy Spine ♥ Advanced Class, 30 Mins, Power Yoga, Myra Shaikh

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  7. Why You Need a Healthy Psoas ♥ Yoga to Reduce Stress, Beginner Hip Openers, Gentle Stretches, 20 Min

    Why You Need a Healthy Psoas ♥ Yoga to Reduce Stress, Beginner Hip Openers, Gentle Stretches, 20 Min

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  8. Beginners Class for Neck & Shoulder Pain ♥ Gentle Yoga Stretches to Unwind Foward Shoulder Posture

    Beginners Class for Neck & Shoulder Pain ♥ Gentle Yoga Stretches to Unwind Foward Shoulder Posture

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  9. Yoga Advanced Hip Openers for Center Splits | Build Flexibility with Alex

    Yoga Advanced Hip Openers for Center Splits | Build Flexibility with Alex

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  10. Stiff Hips or Low Back? Unlock Your Flexibility & Hip Mobility with Julia Marie ♥ Yoga Stretch Class

    Stiff Hips or Low Back? Unlock Your Flexibility & Hip Mobility with Julia Marie ♥ Yoga Stretch Class

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  11. 30 Minute Cardio Workout | HIIT & Yoga for Weight Loss ♥ Legs, Glutes & Core, Beginner Intermediate

    30 Minute Cardio Workout | HIIT & Yoga for Weight Loss ♥ Legs, Glutes & Core, Beginner Intermediate

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  13. Yoga Flexibility for Advanced to Expert Yogis | Challenge Your Limits with Alex

    Yoga Flexibility for Advanced to Expert Yogis | Challenge Your Limits with Alex

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  14. Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

    Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

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  15. Cardio Yoga HIIT Workout for Weight Loss & Fat Burning! 40 Minute No Equipment Fitness Yoga Class

    Cardio Yoga HIIT Workout for Weight Loss & Fat Burning! 40 Minute No Equipment Fitness Yoga Class

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  16. Yoga for Weight Loss Julia Marie ♥ Lean Arms, Strong Back & Spinal Stability Workout | Day 11

    Yoga for Weight Loss Julia Marie ♥ Lean Arms, Strong Back & Spinal Stability Workout | Day 11

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  17. Power Yoga for Weight Loss 🔥 Deep Burn Workout, Total Body Strength | 30 Day Yoga Julia Marie Day 25

    Power Yoga for Weight Loss 🔥 Deep Burn Workout, Total Body Strength | 30 Day Yoga Julia Marie Day 25

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  18. Advanced Yoga for Weight Loss, Burn Fat 🔥 Lose Weight (Day 2) 10 Day Yoga Challenge

    Advanced Yoga for Weight Loss, Burn Fat 🔥 Lose Weight (Day 2) 10 Day Yoga Challenge

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  19. Morning Yoga to Boost Energy | Maximize Your Day & Feel Amazing

    Morning Yoga to Boost Energy | Maximize Your Day & Feel Amazing

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  20. Yoga for Weight Loss Agility Flow ♥ Essential Core & Abs Workout | 30 Day Yoga w/ Julia Marie Day 26

    Yoga for Weight Loss Agility Flow ♥ Essential Core & Abs Workout | 30 Day Yoga w/ Julia Marie Day 26

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  21. Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

    Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

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  22. Relaxing Yoga for Anxiety Relief ♥ Calm Mind & Body, Yoga Poses for Sleep, Stress | 30 Minute Class

    Relaxing Yoga for Anxiety Relief ♥ Calm Mind & Body, Yoga Poses for Sleep, Stress | 30 Minute Class

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  23. Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness

    Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness

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  24. Advanced HIIT Workout, 20 Minute Fat-Burning Intense Exercises for Weight Loss, Fitness Routine

    Advanced HIIT Workout, 20 Minute Fat-Burning Intense Exercises for Weight Loss, Fitness Routine

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