1. 

   3 years ago

   Reach Ups

   AdrianaFitnAll
2. 

   2 years ago

   Pendlay Rows

   AdrianaFitnAll
3. 

   2 years ago

   Reverse Curl with BodyGym

   AdrianaFitnAll
4. 

   3 years ago

   Jumping Jacks

   AdrianaFitnAll
5. 

   3 years ago

   Phi Naturals Collagen Peptides

   AdrianaFitnAll
6. 

   2 years ago

   Seated Dumbbell Shoulder Press

   AdrianaFitnAll
7. 

   3 years ago

   Glute Bridges

   AdrianaFitnAll
8. 

   3 years ago

   Band Single Leg Lying Press

   AdrianaFitnAll
9. 

   3 years ago

   Band Alternating Arm Bicep Curls

   AdrianaFitnAll
10. 

    3 years ago

    Band Deadlift

    AdrianaFitnAll
11. 

    3 years ago

    Quad Stretch

    AdrianaFitnAll
12. 

    3 years ago

    Skater Jumps

    AdrianaFitnAll
13. 

    2 years ago

    Band Tricep Kickback

    AdrianaFitnAll
14. 

    2 years ago

    Reverse Anterior Lunge

    AdrianaFitnAll
15. 

    2 years ago

    Band Alternating Shoulder Press

    AdrianaFitnAll
16. 

    2 years ago

    Dumbbell Deadlift

    AdrianaFitnAll
17. 

    2 years ago

    Band Overhead Tricep Extension

    AdrianaFitnAll
18. 

    2 years ago

    Band Calf Raise

    AdrianaFitnAll
19. 

    2 years ago

    Side to Side Pushup

    AdrianaFitnAll
20. 

    2 years ago

    Tricep Stretch

    AdrianaFitnAll
21. 

    2 years ago

    Zercher Squat

    AdrianaFitnAll
22. 

    2 years ago

    Band Seated Back Extensions

    AdrianaFitnAll
23. 

    2 years ago

    Band Thrusters

    AdrianaFitnAll
24. 

    2 years ago

    Shoulder Stretch

    AdrianaFitnAll
25. 

    2 years ago

    Side Bends

    AdrianaFitnAll