2 years ago5 rounds Wim Hof breathing to achieve 3 minutes [old version] + 8 minutes for meditationmedit-o-rama
2 years agoWim Hof 5 rounds with "108 Om Mani Padme Hum": 40 breaths | steps of 20 secondsmedit-o-rama
2 years ago[old version] 4 rounds Wim Hof breathing to reach 2.5 minutes of retention + OM mantramedit-o-rama
3 years agoEASY 4 rounds [Wim Hof] breathing to overcome 2 minutes retention + OM MANTRA ॐmedit-o-rama