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  1. Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

    Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

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  2. The Main Pillars of Mastering Diabetes, Including Plant-Based Diet, Movement,

    The Main Pillars of Mastering Diabetes, Including Plant-Based Diet, Movement,

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  3. Dr. Nick Delgado Critiques The Proponents of Animal-based Diets and Advocates for Plant-Based Eating

    Dr. Nick Delgado Critiques The Proponents of Animal-based Diets and Advocates for Plant-Based Eating

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  4. Master Herbalist Dr. Richard Schulze on healing with diet, lifestyle changes, and herbal formulas

    Master Herbalist Dr. Richard Schulze on healing with diet, lifestyle changes, and herbal formulas

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  8. The Game Changers_ How a Plant-Based Lifestyle Revolutionized Athletic Ability

    The Game Changers_ How a Plant-Based Lifestyle Revolutionized Athletic Ability

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  11. The Impact of Plant-Based Diets on Global Health and Chronic Disease with Dr. Andrew Freeman

    The Impact of Plant-Based Diets on Global Health and Chronic Disease with Dr. Andrew Freeman

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    212
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  12. Benefits of Plant-Based Diets on Bone Health, Magnesium, and Lowering LDL Cholesterol

    Benefits of Plant-Based Diets on Bone Health, Magnesium, and Lowering LDL Cholesterol

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    280
  13. The Myths Surrounding Carbohydrates and the Importance of Whole Grains in a Plant-Based Diet

    The Myths Surrounding Carbohydrates and the Importance of Whole Grains in a Plant-Based Diet

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  14. The Protective Effects of Plant-Based Diets Against Cancer and Cardiovascular Disease

    The Protective Effects of Plant-Based Diets Against Cancer and Cardiovascular Disease

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  15. Dr. Mcdougall and Dr. Helman Discuss Whole Food Plant-based Diets, Scientific Basis for Humans

    Dr. Mcdougall and Dr. Helman Discuss Whole Food Plant-based Diets, Scientific Basis for Humans

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  16. How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

    How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

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    76
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  17. Cultivating Longevity: Integrating Whole Food Plant-Based Eating with Sustainable Lifestyle Habits

    Cultivating Longevity: Integrating Whole Food Plant-Based Eating with Sustainable Lifestyle Habits

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    137
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  18. Preventing Parkinson's and Inflammation with Whole Food Plant-Based Diets and healthy Lifestyles Choices

    Preventing Parkinson's and Inflammation with Whole Food Plant-Based Diets and healthy Lifestyles Choices

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  19. The Benefits of a Plant-Based Diet in Reducing Inflammation and Preventing Diseases

    The Benefits of a Plant-Based Diet in Reducing Inflammation and Preventing Diseases

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    186
  21. The Plant Based Lifestyle Is The One Associated With The Best Health And Greatest Longevity

    The Plant Based Lifestyle Is The One Associated With The Best Health And Greatest Longevity

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    65
  22. 6 Supplements you MUST take if you follow a plant-based diet

    6 Supplements you MUST take if you follow a plant-based diet

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  23. Essential Supplements and Lifestyle Factors for Optimal Health and Performance on a Plant-Based Diet

    Essential Supplements and Lifestyle Factors for Optimal Health and Performance on a Plant-Based Diet

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    174
  25. Does following a healthy lifestyle, including a whole food plant-based diet make one "heart attack

    Does following a healthy lifestyle, including a whole food plant-based diet make one "heart attack

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