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  1. The Hack Squat - Set Up, Form, and Tips

    The Hack Squat - Set Up, Form, and Tips

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  2. The Right Way (And Wrong Way) To Kettlebell Swing - Tips For Setup And Form

    The Right Way (And Wrong Way) To Kettlebell Swing - Tips For Setup And Form

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  3. Programming Your Own HIIT Workout - High Intensity Interval Training Basics

    Programming Your Own HIIT Workout - High Intensity Interval Training Basics

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    6
  4. SHOCK STUDY - 42% of Gym Goers Probably Aren't Going Back to the Gym

    SHOCK STUDY - 42% of Gym Goers Probably Aren't Going Back to the Gym

    11
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  5. Mark Rippetoe HATES The Trap Bar - Reaction

    Mark Rippetoe HATES The Trap Bar - Reaction

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    1
  6. Mark Rippetoe "Why the Trap Bar is Completely Useless" - Reaction

    Mark Rippetoe "Why the Trap Bar is Completely Useless" - Reaction

    100
  7. Strongman In The Swamp Forest: Q&A, Hangout, Workout

    Strongman In The Swamp Forest: Q&A, Hangout, Workout

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  8. How I Improvise My Workouts - Advanced Strength Training For Offseason/Retirement

    How I Improvise My Workouts - Advanced Strength Training For Offseason/Retirement

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    1
    16
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  9. What Supplements Am I Taking? - 2021 UPDATED

    What Supplements Am I Taking? - 2021 UPDATED

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    43
  10. How To Lower A Deadlift - 3 Methods For Lowering Weight From Lockout

    How To Lower A Deadlift - 3 Methods For Lowering Weight From Lockout

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    1
    9
  11. Does Playing Video Games IMPROVE Athletic Performance??

    Does Playing Video Games IMPROVE Athletic Performance??

    14
    1
    7
  12. COMPLETE guide to the Jefferson Deadlift - Set up, Form, and Tips.

    COMPLETE guide to the Jefferson Deadlift - Set up, Form, and Tips.

    43
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    3
  14. COMPLETE guide to the Trap Bar Deadlift - Set up, Form, and Tips.

    COMPLETE guide to the Trap Bar Deadlift - Set up, Form, and Tips.

    22
    4
    3
  15. 15 Essential Warm Up Exercises For Strength Training - Powerlifting, Strongman, etc

    15 Essential Warm Up Exercises For Strength Training - Powerlifting, Strongman, etc

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    7
  16. "My Knees Collapse When I Squat" - Why You Have Valgus Knee And How To Fix It

    "My Knees Collapse When I Squat" - Why You Have Valgus Knee And How To Fix It

    20
    3
    4
  17. 35 Kettlebell Exercises And How To Do Them

    35 Kettlebell Exercises And How To Do Them

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    37
  18. 11 Old Time Strongman Exercises That Are Still Useful Today

    11 Old Time Strongman Exercises That Are Still Useful Today

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    48
  19. Death of the Ancient Olympics, Attempted Revivals, and the 1896 Rebirth

    Death of the Ancient Olympics, Attempted Revivals, and the 1896 Rebirth

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    30
  20. Why I Don't Use Weightlifting Straps Anymore

    Why I Don't Use Weightlifting Straps Anymore

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    3
    52
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  22. 5 Key Reasons Why You Should Keep A Training Log

    5 Key Reasons Why You Should Keep A Training Log

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    6
  23. The Single Leg (Box) Squat - My Favorite Balance Exercise For Strength Training

    The Single Leg (Box) Squat - My Favorite Balance Exercise For Strength Training

    12
    2
    1
  24. Should You Supplement Protein Powder? - How and Why You Should Supplement

    Should You Supplement Protein Powder? - How and Why You Should Supplement

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    2
  25. The 5 Stages of Mindset Progression - How To Get Motivated To Take Your Health Back

    The 5 Stages of Mindset Progression - How To Get Motivated To Take Your Health Back

    8
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