All Videos Channels
  1. Day 4 - HIIT (High Intensity Interval Training) Beginner Workout

    Day 4 - HIIT (High Intensity Interval Training) Beginner Workout

    3
    0
    190
  2. Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

    Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

    2
    0
    30
  3. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    4
    0
    2.7K
    3
  4. Barbara O’Neill ~Heart Disease High Intensity Interval Training Exercise Heart Health

    Barbara O’Neill ~Heart Disease High Intensity Interval Training Exercise Heart Health

    4
    0
    266
  8. The BENEFITS of high intensity interval training & weight training with mental health

    The BENEFITS of high intensity interval training & weight training with mental health

    50
  9. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    2
    0
    134
    3
  11. The Most Effective Form Of Exercise To Strengthen The Heart. High Intensity Interval Training.

    The Most Effective Form Of Exercise To Strengthen The Heart. High Intensity Interval Training.

    2
    0
    170
  12. GOYAADi.FIT 2 Minutes On, 2 Minutes Off: 60-Minute Interval Timer

    GOYAADi.FIT 2 Minutes On, 2 Minutes Off: 60-Minute Interval Timer

    36
    1
  13. GOYAADi.FIT 3 Minutes On, 1 Minute Off: 60-Minute Interval Timer

    GOYAADi.FIT 3 Minutes On, 1 Minute Off: 60-Minute Interval Timer

    37
    1
  14. “We are training for something much more important than the Olympics, we are training for life”

    “We are training for something much more important than the Olympics, we are training for life”

    5
    0
    576
  16. 12-Minute High-Intensity Interval Kettlebell Workout

    12-Minute High-Intensity Interval Kettlebell Workout

    113
  18. GOYAADi.FIT 1 Minute On, 1 Minute Off: 60-Minute Interval Timer

    GOYAADi.FIT 1 Minute On, 1 Minute Off: 60-Minute Interval Timer

    44
  19. GOYAADi.FIT 3 Minutes On, 3 Minutes Off: 60-Minute Interval Timer

    GOYAADi.FIT 3 Minutes On, 3 Minutes Off: 60-Minute Interval Timer

    35
  20. GOYAADi.FIT 2 Minutes On, 1 Minute Off: 60-Minute Interval Timer

    GOYAADi.FIT 2 Minutes On, 1 Minute Off: 60-Minute Interval Timer

    24
Prev Next