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  1. Stretching Routine for Flexibility | Contortion with Penelope | Yoga, Fitness & Gymnastics

    Stretching Routine for Flexibility | Contortion with Penelope | Yoga, Fitness & Gymnastics

    831
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  2. Yoga Flow Full Body Strech-1

    Yoga Flow Full Body Strech-1

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    225
  3. Yoga Quickie Feeling Unsteady-1

    Yoga Quickie Feeling Unsteady-1

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  4. Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    100
  5. Is Your SPLIT Really That Good?! Try These Tips to Master It FAST!

    Is Your SPLIT Really That Good?! Try These Tips to Master It FAST!

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    201
  6. Full Flexibility Leg in 2 Minutes! | Full Middle Splits & Oversplits

    Full Flexibility Leg in 2 Minutes! | Full Middle Splits & Oversplits

    130
  7. 2-Minute Stretch to Master the Middle Split | Flexibility Boost for Your Legs!

    2-Minute Stretch to Master the Middle Split | Flexibility Boost for Your Legs!

    103
  8. Legs Warm-Up for Full Splits | Boost Your Flexibility in 3 Minutes!

    Legs Warm-Up for Full Splits | Boost Your Flexibility in 3 Minutes!

    105
  9. Balance + Splits = Next-Level Flexibility!

    Balance + Splits = Next-Level Flexibility!

    104
  10. Get Your MIDDLE SPLIT in 1 MINUTE! | Fast & Proven Stretch Routine 💥

    Get Your MIDDLE SPLIT in 1 MINUTE! | Fast & Proven Stretch Routine 💥

    156
  11. Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    162