1. Rest Day: Pass Out Before Going To Train and Went to Algarve on Vacations!

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  5. Full Calisthenics Workout - Train for Warriors on That Arena

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    FULL Body Stretch - Incorporating Yoga, Martial Arts Stretch and Fitness Stretch Exercises!!!

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  7. Second Train of The Day - Calisthenics Arena

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  8. Natural Anxiety Relief: Ingrid Rinck (25-year Fitness Trainer) Reveals Health Tips – Ask Dr. Drew

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  12. One More Train With 34kg and 20kg Dumbells / Mais um treino com 34kg e 20kg de Halteres

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  13. Get Your Personal Trainer Certification – Start a Global Fitness Career Today

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  15. Train and eat well with me.

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