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  1. The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

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  2. The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

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  3. Lower Abdominal Massage Therapy, Hip Alignments, Psoas Release | Ultra Relaxing Massage Therapy

    Lower Abdominal Massage Therapy, Hip Alignments, Psoas Release | Ultra Relaxing Massage Therapy

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  8. Reasons Why People Suffer From Back Pain And What to Do About It

    Reasons Why People Suffer From Back Pain And What to Do About It

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  9. Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

    Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

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  10. Find your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balance

    Find your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balance

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  12. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

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