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  1. 🌱🧠Growth work for today:⁣⁣ Choose a better thought/feeling to raise your vibration.⁣⁣

    🌱🧠Growth work for today:⁣⁣ Choose a better thought/feeling to raise your vibration.⁣⁣

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  2. 10 MINUTE GUIDED MEDITATION Calming Ocean Waves/ MEDITATION/ Daisyyoga

    10 MINUTE GUIDED MEDITATION Calming Ocean Waves/ MEDITATION/ Daisyyoga

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  3. 7 MINUTE GUIDED MEDITATION Keeping it cool/ MEDITATION/ Daisyyoga

    7 MINUTE GUIDED MEDITATION Keeping it cool/ MEDITATION/ Daisyyoga

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  4. A Beginner's Introduction to Mindfulness Meditation Practice | 15 Minutes

    A Beginner's Introduction to Mindfulness Meditation Practice | 15 Minutes

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  5. I Can’t Meditate – A Guided Reset for the Restless Mind

    I Can’t Meditate – A Guided Reset for the Restless Mind

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  6. Beginner Meditation | Cultivate Presence and Focus in Just 15 Minutes a Day

    Beginner Meditation | Cultivate Presence and Focus in Just 15 Minutes a Day

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  9. Positive Energy Meditation For Compassion: Connect With All Living Beings

    Positive Energy Meditation For Compassion: Connect With All Living Beings

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  10. 5 Mindfulness Exercises to Reduce Stress and Anxiety!

    5 Mindfulness Exercises to Reduce Stress and Anxiety!

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  11. Simple Love and Kindness Meditation for Beginners

    Simple Love and Kindness Meditation for Beginners

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  12. Meditation For Beginners | Step-by-Step Instruction for Mindfulness | 15 Minutes

    Meditation For Beginners | Step-by-Step Instruction for Mindfulness | 15 Minutes

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  15. Guided meditation | Body Mastery | Heal | Beginners meditation. Foundations for a conscious life

    Guided meditation | Body Mastery | Heal | Beginners meditation. Foundations for a conscious life

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