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  1. 09-09-10 Back to School class, Seg 2 of 3 (14.30, ))

    09-09-10 Back to School class, Seg 2 of 3 (14.30, ))

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  3. 09-08-10 Back to School class, Seg 1 of 3 (14.18))))

    09-08-10 Back to School class, Seg 1 of 3 (14.18))))

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  4. 09-08-10 Back to School class, Seg 3 of 3 (12.02, )

    09-08-10 Back to School class, Seg 3 of 3 (12.02, )

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  5. 09-08-10 Back to School class, Seg 2 of 3 (14.30, ))

    09-08-10 Back to School class, Seg 2 of 3 (14.30, ))

    22
  6. 09-09-10 Back to School class, Seg 1 of 3 (14.33, )

    09-09-10 Back to School class, Seg 1 of 3 (14.33, )

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  7. 09-09-10 Back to School class, Seg 3 of 3 (11.58, ))

    09-09-10 Back to School class, Seg 3 of 3 (11.58, ))

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  8. 09-08-10 Back to School class, Seg 2 of 3 (12.02, ))

    09-08-10 Back to School class, Seg 2 of 3 (12.02, ))

    19
  9. How Do I Train for a 3 10 Marathon and Run Faster, Quicker

    How Do I Train for a 3 10 Marathon and Run Faster, Quicker

    54
  12. Best 5000 Meter Race Ever | 1972 Munich 5000m | Go Pre

    Best 5000 Meter Race Ever | 1972 Munich 5000m | Go Pre

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  13. DISFLUENCY Trailer (2025) Libe Barer, Drama

    DISFLUENCY Trailer (2025) Libe Barer, Drama

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  14. The Fallout of Biden's "War Against the Unvaccinated" Speech is Hot, 27 States Aren't Complying!

    The Fallout of Biden's "War Against the Unvaccinated" Speech is Hot, 27 States Aren't Complying!

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  18. How Do You Become a Mentally Tough Runner for Better Results

    How Do You Become a Mentally Tough Runner for Better Results

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  20. How Do You Structure a Year of Running for Better Results

    How Do You Structure a Year of Running for Better Results

    39
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  21. How to Prepare for Out of Town Races to Lessen Stress

    How to Prepare for Out of Town Races to Lessen Stress

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  22. How Do You Prepare for a Race, the Week Before to PR

    How Do You Prepare for a Race, the Week Before to PR

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  23. How to Break 45 Minute 10K and Significantly Drop Time

    How to Break 45 Minute 10K and Significantly Drop Time

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  25. How to Run a Sub 12 Minute 2 Mile Faster over 8 Laps

    How to Run a Sub 12 Minute 2 Mile Faster over 8 Laps

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