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  2. STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

    STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

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    111
  3. He started parkour from scratch. Then this happened to Clayton C4

    He started parkour from scratch. Then this happened to Clayton C4

    75
  6. STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

    STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

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    57
  7. For Heaven's Sake...No More Squats! Do these 3 moves instead. Pt. 2

    For Heaven's Sake...No More Squats! Do these 3 moves instead. Pt. 2

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    119
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  8. The SIMPLE Science of Weight Loss using bodyweight strength (motivation)

    The SIMPLE Science of Weight Loss using bodyweight strength (motivation)

    98
  15. For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

    For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

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    89
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  16. Try these 8 Ninja Strength routines performed by the Top Finalists

    Try these 8 Ninja Strength routines performed by the Top Finalists

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    86
  17. Follow this for Press Handstands, V Stands, Muscle Ups...and beyond.

    Follow this for Press Handstands, V Stands, Muscle Ups...and beyond.

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    76
  18. Basic (but BRUTAL)...Hack to Blast Through Plateaus (megaset)

    Basic (but BRUTAL)...Hack to Blast Through Plateaus (megaset)

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    162
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  22. VERY DIFFICULT: The ONLY 3 lifts you need for Total Body Mastery

    VERY DIFFICULT: The ONLY 3 lifts you need for Total Body Mastery

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    207
  23. STOP working out. Use these Top 10 moves from Ninja Strength instead.

    STOP working out. Use these Top 10 moves from Ninja Strength instead.

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    97
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