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  1. Beginners Gentle Yoga Full Body Stretch for Flexibility & Muscle Soreness

    Beginners Gentle Yoga Full Body Stretch for Flexibility & Muscle Soreness

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  2. Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine

    Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine

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  3. Trim Inner Thighs ♥ Ballet - Barre - Pilates Burn & Sculpt Workout, Beginners Class, At Home Fitness

    Trim Inner Thighs ♥ Ballet - Barre - Pilates Burn & Sculpt Workout, Beginners Class, At Home Fitness

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  4. Cardio DanceFit ♥ 10 Minute Fat Burning Dance Workout , Beginners, Weight Loss No Equipment At Home

    Cardio DanceFit ♥ 10 Minute Fat Burning Dance Workout , Beginners, Weight Loss No Equipment At Home

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  5. 12 Minute Slim Arms Workout | Beginners Toned Arm Fitness, Ballet Body with Alex

    12 Minute Slim Arms Workout | Beginners Toned Arm Fitness, Ballet Body with Alex

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  8. Yin Yoga Deep Stretch for Beginners - 30 min Hips, Hamstrings, Low Back

    Yin Yoga Deep Stretch for Beginners - 30 min Hips, Hamstrings, Low Back

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  10. "Plank for Beginners: Step-by-Step Guide to Perfect Form"

    "Plank for Beginners: Step-by-Step Guide to Perfect Form"

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  11. 10 min yoga for flexibility flow-hip opening (For beginners)

    10 min yoga for flexibility flow-hip opening (For beginners)

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  12. Yoga Beginners Challenge! Master Your Pose! Downward Dog with Eliz

    Yoga Beginners Challenge! Master Your Pose! Downward Dog with Eliz

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  14. Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex

    Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex

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  15. 15 Min Yoga Workout | Yoga Pilates Fusion | Yoga Workout For Beginners

    15 Min Yoga Workout | Yoga Pilates Fusion | Yoga Workout For Beginners

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  16. START YOUR MORNING WITH YOGA - FULL BODY STRETCHING FOR BEGINNERS

    START YOUR MORNING WITH YOGA - FULL BODY STRETCHING FOR BEGINNERS

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  17. Total Body Tone Up! 20 Min. Beginners Workout, 14 Day Weight Loss Challenge- Day 1! At Home Fitness

    Total Body Tone Up! 20 Min. Beginners Workout, 14 Day Weight Loss Challenge- Day 1! At Home Fitness

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  20. TRAMSPARENT YOGA AT HOME, Exercises and stretches for the best shape

    TRAMSPARENT YOGA AT HOME, Exercises and stretches for the best shape

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  21. Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms

    Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms

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