1. 👉🏼 USE THIS PRE-WORKOUT EXERCISE TO ACTIVATE YOUR BODY AND PREPARE FOR YOUR WORKOUT 🔥🚀

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  2. EXPLOSIVE WORKOUT 📈 JUMP HIGHER, RUN FASTER & GET HUGE 💪🏽🚀 #Shorts

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  3. JUMP COMPILATION #1 | AMAZING VERTICAL JUMPS 🚀

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  4. ALMOST TOUCHED 13 FEET 🤯🤯🤯🤯🤯 #Shorts

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  5. 🔥HOW INCREASE YOUR POWER-CLEANS! 💥🚀 #Shorts

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  6. INCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #Shorts

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  7. 🗣 ENHANCE YOUR ATHLETICISM WITH THESE DRILLS‼️ #Plyometrics

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