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  1. Full Body Core Stretches, Yoga Workout Burn Fat & Shred Calories Release, Destress Routine w/ SInah

    Full Body Core Stretches, Yoga Workout Burn Fat & Shred Calories Release, Destress Routine w/ SInah

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  2. Pilates Workout, Better Posture for Back & Shoulders | Beginners Workout Stretches w/ Kait

    Pilates Workout, Better Posture for Back & Shoulders | Beginners Workout Stretches w/ Kait

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    188
  3. Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

    Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

    145
  4. Full Deep Erector Spinae Massage, for Pain Relief with Rotator Cuff Deep Tissue Therapy w/ Tessa

    Full Deep Erector Spinae Massage, for Pain Relief with Rotator Cuff Deep Tissue Therapy w/ Tessa

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    254
  5. Massage Therapy for Full Upper Back Massage & Sciatcia Pain Relief, Muscle Tension Release w/ Tessa

    Massage Therapy for Full Upper Back Massage & Sciatcia Pain Relief, Muscle Tension Release w/ Tessa

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    208
  6. Deep Tissue Massage Therapy for Whiplash, Neck Pain Relief or Sports & Car Related Injuries w/ Tessa

    Deep Tissue Massage Therapy for Whiplash, Neck Pain Relief or Sports & Car Related Injuries w/ Tessa

    146
  7. Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

    Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

    132
  8. Deep Tissue Massage for Neck Pain Relief, SCM Focus & Scalp Massage for Headaches | Massage Therapy

    Deep Tissue Massage for Neck Pain Relief, SCM Focus & Scalp Massage for Headaches | Massage Therapy

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  9. Fully Deep Upper Body Massage Therapy, Extensive Pecs & Arms Massage for Pain Relief & Muscle Aches

    Fully Deep Upper Body Massage Therapy, Extensive Pecs & Arms Massage for Pain Relief & Muscle Aches

    65
  11. Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!

    Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!

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  12. Take a look at this...Upper Back Full Massage, perfectly done to help with stress & pain relief

    Take a look at this...Upper Back Full Massage, perfectly done to help with stress & pain relief

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  13. Lower Leg Anterior Muscle Massage Therapy, Ultra Relaxing Pain Relief Management Destress w/ Tessa

    Lower Leg Anterior Muscle Massage Therapy, Ultra Relaxing Pain Relief Management Destress w/ Tessa

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  15. Deep Tissue Neuromuscular Massage Therapy for Lower Back, Glutes & Hamstrings, Nerve Pain Relief

    Deep Tissue Neuromuscular Massage Therapy for Lower Back, Glutes & Hamstrings, Nerve Pain Relief

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    182
  16. You can only pretend this is you...60 seconds of Massage Heaven, Ultra Relaxing Therapy

    You can only pretend this is you...60 seconds of Massage Heaven, Ultra Relaxing Therapy

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  17. Massage Therapy Routine, Arms & Pectoral Muscle Massage Post Workout & Sports Related Muscle Tears

    Massage Therapy Routine, Arms & Pectoral Muscle Massage Post Workout & Sports Related Muscle Tears

    184
  18. The best upper body massage you could ever get! Arms & Pectoral focus with Tessa

    The best upper body massage you could ever get! Arms & Pectoral focus with Tessa

    114
  19. Try this CORE workout for 60 seconds! Can you do it? Full video in the comments

    Try this CORE workout for 60 seconds! Can you do it? Full video in the comments

    104
  20. Full Back Massage Therapy for Sore Muscles & Pain Relief Injuries, Best Techniques Tutorial Massage

    Full Back Massage Therapy for Sore Muscles & Pain Relief Injuries, Best Techniques Tutorial Massage

    57
  21. Pilates Workout, Lower Body Glutes & Hips, Building Strength & Shredding Fat w/ Kait Coats

    Pilates Workout, Lower Body Glutes & Hips, Building Strength & Shredding Fat w/ Kait Coats

    58
  22. Yoga for Anxiety Relief, Beginners Workout, Prenatal Routine for 2nd Trimester Exercise

    Yoga for Anxiety Relief, Beginners Workout, Prenatal Routine for 2nd Trimester Exercise

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  24. Burn Fat & Lose Weight, Yogalates Cardio & Strength Workout | Build Toned & Lean body w/ Sinah

    Burn Fat & Lose Weight, Yogalates Cardio & Strength Workout | Build Toned & Lean body w/ Sinah

    218
  25. Did someone say "Cat Cow"? Try this 60 second Yoga for Lower Body!

    Did someone say "Cat Cow"? Try this 60 second Yoga for Lower Body!

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