1. 

   1 year ago

   Mounjaro: 65.6 Pounds lost in 5 months

   The Health & Fitness Journey
2. 

   4 months ago

   The CrossFit Semifinals Review and is There A Beef With John Young!

   type1lifting
3. 

   1 year ago

   Finding Mounjaro : Can you still get it $25? Can you find it?

   The Health & Fitness Journey
4. 

   1 year ago

   Weight Loss: Avoiding Road Blocks & Anchors to Success with Mounjaro

   The Health & Fitness Journey
5. 

   1 year ago

   Eye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbs

   The Health & Fitness Journey
6. 

   1 year ago

   VOLTRX Gallium: Your Next Shaker Bottle

   The Health & Fitness Journey
7. 

   1 year ago

   Putting one foot in front of the other and taking one extra step.

   The Health & Fitness Journey
8. 

   1 year ago

   VOLTRX Gallium: Your Next Shaker Bottle - Amazon link in description

   The Health & Fitness Journey
9. 

   1 year ago

   Weight Loss & Fitness Measuring for success

   The Health & Fitness Journey
10. 

    1 year ago

    Weight loss and Fitness: Don’t forget what you have already achieved.

    The Health & Fitness Journey
11. 

    1 year ago

    Weight Loss and "F-words"

    The Health & Fitness Journey
12. 

    1 year ago

    Faith & Fitness - Cross Training for Health, Fitness and following Jesus

    The Health & Fitness Journey
13. 

    1 year ago

    Weight Loss Journey - The First 150 Days

    The Health & Fitness Journey
14. 

    1 year ago

    150 days, 65 pounds lost - photos of transformation #healthandfitness #weightloss #healthylifestyle

    The Health & Fitness Journey
15. 

    1 year ago

    75 pound 180 day body transformation photos

    The Health & Fitness Journey
16. 

    1 year ago

    Monday Night Reflections: Positive and Negative feedback - Health & Fitness "weight loss" Journey

    The Health & Fitness Journey
17. 

    1 year ago

    Don’t waste Mounjaro: Diet and Exercise changes

    The Health & Fitness Journey
18. 

    1 year ago

    Sustainability After Mounjaro: Insurance says no? Keep focus - You have the strength within.

    The Health & Fitness Journey
19. 

    1 year ago

    Mind Set Matters - Heath & Fitness Journey - Surviving the work trip. Mounjaro 7.5mg bi-weekly

    The Health & Fitness Journey
20. 

    1 year ago

    Man on the Mounjaro - Dave Knapp interviewing me on FNL 3-17-23

    The Health & Fitness Journey
21. 

    2 months ago

    I AM STILL MAD ABOUT THE DEATH OF LAZAR!!! A CROSSFIT TALK

    type1lifting
22. 

    1 year ago

    Weight Loss Journey: Count Your Non-Scale WINS!!

    The Health & Fitness Journey
23. 

    1 year ago

    5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechange

    The Health & Fitness Journey
24. 

    1 year ago

    VOLTRX Gallium Electric Shake Mixer Bottle

    The Health & Fitness Journey
25. 

    5 months ago

    Former Teammates Battle in CrossFit Quarterfinals!

    type1lifting