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  2. 2kk livestream - July 22nd - Getting back into the grove of things

    2kk livestream - July 22nd - Getting back into the grove of things

  3. Keto on the Couch ep 126 | We're still alive! | We're making some channel changes

    Keto on the Couch ep 126 | We're still alive! | We're making some channel changes

  5. What to pack when traveling on Keto | Heading to Keto Con 2022 | What we eat on Keto

    What to pack when traveling on Keto | Heading to Keto Con 2022 | What we eat on Keto

  6. What's in the July Keto Box | Anthony is upset about one of these.

    What's in the July Keto Box | Anthony is upset about one of these.

  7. How to do keto with no support | Why don't our friends and family support us on Keto | Keto Con 2022

    How to do keto with no support | Why don't our friends and family support us on Keto | Keto Con 2022

  8. Why chewing our food is important | Interview with Kristin Rowell | Hard to Kill Summit 2022

    Why chewing our food is important | Interview with Kristin Rowell | Hard to Kill Summit 2022

  10. Getting ready for our trip to salt lake. | Keto full day of eating

    Getting ready for our trip to salt lake. | Keto full day of eating

  11. Keto Beyond the Couch ep 187 | What is the best fat to protein ration on Keto?

    Keto Beyond the Couch ep 187 | What is the best fat to protein ration on Keto?

  13. Keto on the Couch 176 | Should you count sugar alcohols on Keto? | What are net carbs?

    Keto on the Couch 176 | Should you count sugar alcohols on Keto? | What are net carbs?

  15. Keto Beyond the Couch 201 | Finding a keto friendly doctor | Can keto heal your body?

    Keto Beyond the Couch 201 | Finding a keto friendly doctor | Can keto heal your body?

  17. Keto on the Couch 183 | Do you need high Ketones for weight loss? What is the GKI reading?

    Keto on the Couch 183 | Do you need high Ketones for weight loss? What is the GKI reading?

  18. Does Celcius spike glucose? | Wood fired lamb pizza | Keto full day of eating vlog

    Does Celcius spike glucose? | Wood fired lamb pizza | Keto full day of eating vlog

  19. Keto on the Couch 180 | Does snacking make you gain weight? | How to avoid snacking on keto

    Keto on the Couch 180 | Does snacking make you gain weight? | How to avoid snacking on keto

  21. There's good stuff in here | Focus on your keto journey | Keto-Pa-Lou-Za 2022

    There's good stuff in here | Focus on your keto journey | Keto-Pa-Lou-Za 2022

  22. Keto full day of eating | Rachel & Sarah girls day | Joe buys a car in Kentucky

    Keto full day of eating | Rachel & Sarah girls day | Joe buys a car in Kentucky

  23. What we eat on keto to lose weight | Blueberry Pie Keto Chow giveaway | Creating a new recipe

    What we eat on keto to lose weight | Blueberry Pie Keto Chow giveaway | Creating a new recipe