1. 10 Min Meditation on Developing Witness Consciousness

    10 Min Meditation on Developing Witness Consciousness

    28
    12
    81
  2. 10 Min Calming Breathing Practice - Extended Exhales

    10 Min Calming Breathing Practice - Extended Exhales

    12
    5
    38
  3. Mindfulness Risks: Depersonalization & Derealization

    Mindfulness Risks: Depersonalization & Derealization

    20